Trainer Profile

Hello, I’m Jackie! My goal is to create healing energy and action and help stay present in the moment..

Jackie Krakowski

Jackie is a certified yoga and meditation teacher. She received her 500 hour Original Hot Yoga certification with the Yoga Factory, 200 hour Vinyasa certification with Lighthouse Yoga and Divine Sleep Yoga Nidra certification with Jennifer Reis. Originally from New Jersey, Jackie currently lives in D.C. with her dog and teaches yoga and guided meditation in the Washington, D.C. area. She focuses her yoga and meditation on creating healing energy and action and staying present in the current moment.
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yoga nidra
This guided sleep meditation is a lucid state of consciousness between waking and sleeping. Nothing else is required of you but to lay back and listen as your body is completely relaxed and becoming systematically and increasingly aware of the inner world by following a set of verbal instructions.