Trainer Profile

Hello, I’m Ashley! My goal is to assist clients into a harmonious and balanced state in order to achieve their own healing and to achieve balance in mind, body, and spirit.

Ashley Cash

PositionInstructor
Biography
Ashley Cash is a singer, sound healer, musician, and artist, who has more than 10 years experience as a private vocal coach and professional performing musician. She holds a BA in Cultural Anthropology from George Mason University where her studies focused on eastern religions and philosophies. Ashley also holds a Certificate of Study from the Sound Healers Association in harmonic overtone singing. As a sound healer, she works to assist clients into a harmonious and balanced state in order to achieve their own healing and to achieve balance in mind, body, and spirit. She has worked with clients on issues such as anxiety, depression, eating disorders, PTSD, and the emotional processing of living with life threatening illnesses such as cancer. Ashley uses vocal toning, chanting, tuning forks, crystal and Tibetan singing bowls, binaural beats, pure tone sound wave frequencies, and shamanic drumming to transmit powerful healing energies.
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ABOUT MY CLASS

gong bath
Gong meditation is a thousand-year-old sound therapy technique used to aid in stress reduction and in breaking up emotional blockages that lie within us.

Gong meditation is a powerful sonic practice that enables one to experience how it feels to step into a dimension and relaxed brain wave state.
The benefits of being exposed to the tones of the gong are varied, most notice a major improvement in the quality of sleep, improved coping skills for stress, and a sense of stillness and contentment.

sound bath
Sound is one of the most ancient, effective, and accessible tools we have for healing. The human body is designed to interact with and embody sound in a powerful way that allow you to rest and revitalize your body, mind and spirit. Lay back, let the tones of the bowls wash over you, and drop into a state of relaxation through a guided sound meditation. Depart class feeling recharj’ed and renewed.

Crystal bowls: This sound bath features a variety of quartz crystal bowls that correlate with the main chakras in the body to realign your energy and recharge your vitality.