If you’ve ever found yourself breezing aimlessly through the workday, stuck on autopilot as countless meetings and memos demand your attention, then you may be surprised to learn of a simple, effective solution to your weary inattentiveness. Mindfulness exercises can bring focus and clarity to your mind throughout the work day and beyond, and are very simple to perform as…
Practicing Mindfulness During the Work Day
March 3, 2017 0 comments 0
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