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Mindfulness: The New Workplace Trend

Kayla McMahon January 18, 2017 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]A[/su_dropcap]re you letting work-related stress get the best of you? If so, you might want to consider engaging in the hottest new trend that is hitting the workplace: mindfulness. According to a recent study published in the Centers for Disease Control and Prevention (CDC) journal Preventing Chronic Disease, 1 in 7 American workers say they practice mindfulness-based activities. The study surveyed over…

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