Event Detail

More of how these practices apply to your daily life.

WOMEN’S CIRCLE: Meditate, Relate, and Renew

October 19, 2018 6:30 pm - October 19, 2018 8:00 pm 1445 New York Ave NW, Washington, DC 20005

ABOUT THE INSTRUCTOR:
After launching a successful yoga and wellness program in Brussels, Belgium and teaching courses in Barcelona, Spain, Emily is back in the United States offering courses focused on grounding and mental clarity. Emily’s classes are warm and inviting, creating an environment of relaxation, acceptance and compassion. Emily teaches a variety of styles of meditation with her flagship being yoga nidra. It is Emily’s hope that students leave her classes feeling rooted in the present moment, confident in themselves, ready to embrace life, fully and completely, no matter what it throws at them.

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