Workshops & Events

More of how these practices apply to your daily life.

We found 33 available events for you

Destress & Recharge

May 25, 2019 5:00 pm - May 25, 2019 6:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | Early Bird Pricing: $30, through 5/11/19 About this workshop: We often think essential oils are simply pleasant aromas making our home smell delicious. Although this is a nice benefit, there are so many other physical and emotional benefits we can get from these magic plants. If you’re new to oils, feeling stressed, anxious or overwhelmed, getting better…

Balancing Chakras with Reiki

June 1, 2019 2:00 pm - June 1, 2019 3:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $40 | Early Bird Pricing: $35, through 5/25/19 About this workshop: In this dynamic, hands-on workshop, Reiki Master Lorena will incorporate multiple disciplines to support the balance of the subtle body during this Season. You will learn about the chakra system and energetic properties of Reiki, visualization techniques, mindful movement, and meditation. You also learn how to identify when…

Breathwork Workshop with Kathleen Kulikowski

June 2, 2019 5:00 pm - June 2, 2019 6:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 About this workshop: Breathwork is an active meditation technique that facilitates emotional release. It can change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love. *breathwork is set to music and involves no movement. The beautiful thing about…

Creating Meditative Art

June 8, 2019 2:00 pm - June 8, 2019 4:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $40 | Early Bird Pricing: $35, through 06/01/19 About this workshop: Meditative Art is a way to connect to ourselves though art. It is learning how to apply a meditative state of mind when expressing creativity. As a sit and sketch workshop, we will begin with pranayama and a restorative meditation. Participants will then be guided through creating your own meditative abstract art…

Crystal Reiki Meditation

June 15, 2019 11:30 am - June 15, 2019 1:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 About this workshop: Join Alex Hall for a 1 hour Crystal Mediation followed by relaxing hands on Reiki to Restore your energy system. You’ll leave this experience feeling grounded and relaxed. With tools to practice at home, Each student will keep the crystal we practice with during class! Don’t miss this insightfully relaxing meditation experience. ABOUT THE INSTRUCTOR:…

Yoga Nidra + Sound Bowl

June 22, 2019 2:00 pm - June 22, 2019 3:00 pm 1445 New York Ave NW, Washington, DC 20005

Price: $30 | Early Bird Pricing: $25, through 06/01/19 About this workshop: Experience deeper levels of peace and health than you ever imagined possible. Give yourself permission to rest and restore; tapping into new sources of energy. This inspired, meditative practice requires nothing of you but to lie down and listen. Be supported, held, and nourished as you discover profound…

Mid-Year Vision Board and Intention Setting Refresh

June 29, 2019 2:00 pm - June 29, 2019 4:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | Early Bird Pricing: $30, through 6/1/19 About this workshop: Refresh your 2019 and set intentions for activating your most positive and prosperous future! We will open with some meditation and journaling — something incredible happens in the brain when we use our minds to visualize — then we’ll have some discussion our intentions. Once you gain clarity on…

Reiki Restore

July 12, 2019 6:30 pm - July 12, 2019 7:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | Early Bird Pricing: $30, through 07/01/19 About this workshop: In this hour long workshop, lay back and relax to soothing sounds while Reiki Master Jessica Mahler and her assistants offer each participant the healing energy of Reiki. Translated to “Universal Life Force Energy,” Reiki is a balancing, intelligent, harmonizing energy that has the ability to heal on…

Aromatherapy Women’s Circle

July 13, 2019 5:00 pm - July 13, 2019 6:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | Early Bird Pricing: $30, through 7/1/19 About this workshop: We will start this beautiful gathering by aromatherapy, centering, and empowering one another. We’ll create a safe, sacred space to laugh, cry, and to connect. We then continue by a short discussion on essential oils specific to women. We choose our favorite scent to meditate with and drop…

Deep Sound Bath Healing + Gong

July 20, 2019 2:00 pm - July 20, 2019 3:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | Early Bird Pricing: $25, through 07/01/19 About this workshop: During this special event, Paige Lichens will guide you though the vibrations and tones that the Tibetan bowls and gong offer to balance the chakras and relax your body on a deeper level.  You will learn about the chakras as well as the bowls.  When we are in…