Workshops & Events

More of how these practices apply to your daily life.

We found 24 available events for you

Breathwork Workshop with Kathleen Kulikowski

August 18, 2019 5:00 pm - August 18, 2019 6:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 About this workshop: Breathwork is an active meditation technique that facilitates emotional release. It can change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love. *breathwork is set to music and involves no movement. The beautiful thing about…

Pranayama to Cope With Anxiety

August 24, 2019 2:00 pm - August 24, 2019 3:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | Early Bird Pricing: $25, through 08/01/19 About this workshop: This simple, 90-minute workshop will take you on a journey into yourself again. In this mindful movement and pranayama (breath-work) workshop you will learn practical tools to cultivate balance when faced with day-to-day challenges by working on calming the nervous system. We’ll explore grounding practices and techniques that…

Sound Healing Certification Course with Dante Baker

August 31, 2019 10:00 am - August 31, 2019 5:00 pm 1445 New York Ave NW, Washington, DC 20005

This is a great certification for yoga teachers, massage therapists and body workers, and anyone interested in sound therapy. Those registered with Yoga Alliance will receive 6 CEUs. Price: $149 | Early Bird Pricing: $125, through 08/01/19 About this teacher training: Sound healing is the use of tuned, deep-vibrational instruments such as crystal and Tibetan bowls during healing and meditation,…

Reiki Restore

September 13, 2019 6:30 pm - September 13, 2019 7:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | Early Bird Pricing: $30, through 09/01/19 About this workshop: In this hour long workshop, lay back and relax to soothing sounds while Reiki Master Jessica Mahler and her assistants offer each participant the healing energy of Reiki. Translated to “Universal Life Force Energy,” Reiki is a balancing, intelligent, harmonizing energy that has the ability to heal on…

Sacred Self-Care Mini Retreat

September 14, 2019 10:00 am - September 14, 2019 1:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $65 | Early Bird Pricing: $60, through 09/07/19 About this teacher training: Those registered with Yoga Alliance will receive 3 CEUs. Ayurveda is a science of life (Ayur = life, Veda = science or knowledge). It offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential. In this mini retreat,…

Deep Sound Bath Healing + Gong

September 21, 2019 2:00 pm - September 21, 2019 3:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | Early Bird Pricing: $25, through 09/01/19 About this workshop: During this special event, Paige Lichens will guide you though the vibrations and tones that the Tibetan bowls and gong offer to balance the chakras and relax your body on a deeper level.  You will learn about the chakras as well as the bowls.  When we are in…

Reiki 1 Training

October 5, 2019 10:00 am - October 5, 2019 6:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $200 About this teacher training: If you are looking for ways to connect more deeply with yourself, enhance your intuition, move through transitions with more ease, or would like to help others in a really big way, learning Reiki could be the thing that transforms all these things for you—as well as your life. Reiki can be translated as…

The Discovering Mind Meditation Teacher Training Program, Level I

October 6, 2019 10:00 am - November 24, 2019 5:00 pm 1445 New York Ave NW, Washington, DC 20005

Seven Steps for Mastering Meditation Price: $750 | Or, 3 monthly payments of $275 About this teacher training: Those registered with Yoga Alliance will be eligible to receive CE hours. Westerners face a unique set of obstacles when walking the path of meditation. Our fast‐paced, high‐pressure lifestyle carries over into the way we approach meditation practice, and we often have difficulty…

Releasing Energy Blocks: A Gong Sound Workshop

October 12, 2019 5:00 pm - October 12, 2019 6:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | Early Bird Pricing: $30, through 10/01/19 About this workshop: Your chakras are simply energy wheels that run from the base of the spine to the crown of the head. Each of the seven chakras regulates a different part of the physical and emotional self. The flow of energy in our chakras is a function of how we…

Yoga Nidra + Sound Bowl

October 19, 2019 2:00 pm - October 19, 2019 3:00 pm 1445 New York Ave NW, Washington, DC 20005

Price: $30 | Early Bird Pricing: $25, through 02/01/19 About this workshop: Experience deeper levels of peace and health than you ever imagined possible. Give yourself permission to rest and restore; tapping into new sources of energy. This inspired, meditative practice requires nothing of you but to lie down and listen. Be supported, held, and nourished as you discover profound…