Event Detail

More of how these practices apply to your daily life.

Mindfulness Meditation I Training

April 20, 2019 2:00 pm - April 20, 2019 6:00 pm 1445 New York Ave NW, Washington, DC 20005

Paige Lichens, a Washington Native, E-RYT 500 and YACEP Certified, has been practicing meditation for close to 30 years and teaching for 10 years in the DC Metro area; she teaches full time and is an instructor at Recharj. She is a former CPA and business professional. Paige is certified in Mindfulness Mediation and Yoga Nidra. Additionally she teaches Metta, Sound Bath and Mantra/Mudra Meditation. She teaches in studios, offices, rehabs and has worked with many different populations that include military, first responders, nonprofits, schools, universities, ceo/cfos, and expecting moms/parents.

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