Workshops & Events

More of how these practices apply to your daily life.

We found 35 available events for you

Breathwork Journey

December 15, 2019 4:00 pm - December 15, 2019 5:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | member discount: 15% About this workshop: It’s Safe To Feel. I can’t empower you, but I can inspire you to understand how to empower yourself and that is through your body. When you give yourself the permission to FULLY FEEL, you set yourself free. Want to feel something you have never felt before then join me on a…

Sound Bowl + Nidra

December 21, 2019 2:00 pm - December 21, 2019 3:00 pm 1445 New York Ave NW, Washington, DC 20005

Price: $35 | Same day: $40 | member discount: 15% About this workshop: Experience deeper levels of rest and health with this meditative practice. This guided meditation practice follows a system that decreases brain wave activity through body scanning, breathing, and exploring senses and emotions, ultimately relaxing the entire body and healing the heart. This practice has been used to successfully…

Winter Solstice Sound Voyage

December 22, 2019 3:30 pm - December 22, 2019 5:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | member discount: 15% About this workshop: Be still and return to your sacred center, igniting the light within, this Winter Solstice. Relinquish old patterns and re-focus your intentions during this time of sacred rest & reflection in honor of the longest night of the year.  The Winter Solstice marks the slow dawning of the return of the light….

Breathwork Circle

January 3, 2020 6:30 pm - January 3, 2020 8:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $40 | member discount: 15% About this workshop: Acknowledging What Needs Healing What have you been working on? Your anger, your pain, your frustration, your anxiety? Naming what needs to be healed out loud in a room full of caring strangers and new friends is the first step in the healing process. It breaks its hold over you, it diminishes…

Deep Sound Bath Healing + Gong

January 5, 2020 4:00 pm - January 24, 2019 5:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | member discount: 15% About this workshop: Balance your chakras and relax your body on a deeper level guided by Paige Lichens and the vibrations and tones that the Tibetan bowls and gong offer. When we are in balance, we often feel more fulfilled, peaceful and happy. Allow yourself to bathe in the sounds of the bowls and the gong while…

Deep Sound Bath Healing + Gong

January 11, 2020 2:00 pm - January 11, 2020 3:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | member discount: 15% About this workshop: Balance your chakras and relax your body on a deeper level guided by Paige Lichens and the vibrations and tones that the Tibetan bowls and gong offer. When we are in balance, we often feel more fulfilled, peaceful and happy. Allow yourself to bathe in the sounds of the bowls and the gong while…

Breathwork Workshop with Kathleen Kulikowski

January 12, 2020 5:00 pm - January 12, 2020 6:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $32 | member discount: 15% About this workshop: Breathwork is an active meditation technique that facilitates emotional release. It can change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love. *breathwork is set to music and involves no movement….

Vision Board and Intention Setting

January 18, 2020 2:00 pm - January 18, 2020 4:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $40 | Early Bird Pricing: $35, through 1/1/20 Those registered with Yoga Alliance will receive 2 CEUs. About this workshop: Relax into 2020 and set intentions for activating your most positive and prosperous future! We will open with some meditation and journaling — something incredible happens in the brain when we use our minds to visualize — then we’ll…

Beauty Mask Sound Meditation & Mimosas

January 19, 2020 11:00 am - January 19, 2020 12:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | member discount: 15% About this workshop: Join us for an afternoon of beauty and sound meditation to get you glowing from the inside out! You will be provided with mimosas and non-toxic Orgaid masks to wear during a sound bath and guided meditation — because who the heck knows what to do while wearing those masks?! — that helps hydrate and…

Reiki 2 Training

January 25, 2020 10:00 am - January 25, 2020 6:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $300 About this teacher training: In this class students will go deeper into their study of Reiki with the introduction of the Reiki symbols and mantras. You will learn how to do long distance healing, absentee healing, and healing beyond time: working with the past, present and future. Reiki Level II is also particularly effective in working with those…