Workshops & Events

More of how these practices apply to your daily life.

We found 17 available events for you

Breathwork Workshop with Kathleen Kulikowski

September 22, 2019 5:00 pm - September 22, 2019 6:00 pm 1445 New York Ave NW, Washington, DC 20005

SOLD OUT! About this workshop: Breathwork is an active meditation technique that facilitates emotional release. It can change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love. *breathwork is set to music and involves no movement. The beautiful thing about…

Yoga Nidra + Live Harp at the Sense Fine Art Gallery

September 22, 2019 5:30 pm - September 22, 2019 6:30 pm 3111 Georgia Ave NW, Washington, DC 20010

Price: $30 About this workshop: Give yourself permission to rest and restore; tapping into new sources of energy. This inspired, meditative practice requires nothing of you but to sit or lay still and be guided while listening to Paige’s soothing voice and live harp music by Kara. Be supported, held and nourished as you discover profound peace and vibrant health….

Crystal Reiki Meditation

September 28, 2019 6:00 pm - September 28, 2019 7:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | member discount: 15% About this workshop: Join Alex Hall for a 1 hour Crystal Meditation followed by relaxing hands on Reiki to Restore your energy system. You’ll leave this experience feeling grounded and relaxed. With tools to practice at home, Each student will keep the crystal we practice with during class! Don’t miss this insightfully relaxing meditation experience. ABOUT…

Meditation for Emotional Eating

September 29, 2019 3:00 pm - September 29, 2019 5:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $50 | member discount: 15% About this workshop: There is space between the impulse to binge on “ice cream after a stressful day at work” and the act of actually doing it. That space is very small for emotional eaters, almost nonexistent. That’s why emotional eating feels like being in auto-pilot.  By strengthening your “muscle” of presence and awareness, meditation and visualization techniques allow you to be more mindful of your thought patterns,…

Reiki 1 Training

October 5, 2019 10:00 am - October 5, 2019 6:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $200 About this teacher training: If you are looking for ways to connect more deeply with yourself, enhance your intuition, move through transitions with more ease, or would like to help others in a really big way, learning Reiki could be the thing that transforms all these things for you—as well as your life. Reiki can be translated as…

The Discovering Mind Meditation Teacher Training Program, Level I

October 6, 2019 10:00 am - November 24, 2019 5:00 pm 1445 New York Ave NW, Washington, DC 20005

Seven Steps for Mastering Meditation Price: $750 | Or, 3 monthly payments of $275 Have Questions? Sign up for one of our information sessions to learn more about this training! Sunday, August 18, 5-6pm >>   |   Sunday, September 8, 5-6pm >> About this teacher training: Those registered with Yoga Alliance will be eligible to receive CE hours. Westerners face a unique…

Releasing Energy Blocks: A Gong Sound Workshop

October 12, 2019 5:00 pm - October 12, 2019 6:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | Early Bird Pricing: $30, through 10/01/19 | member discount: 15% About this workshop: Your chakras are simply energy wheels that run from the base of the spine to the crown of the head. Each of the seven chakras regulates a different part of the physical and emotional self. The flow of energy in our chakras is a function of…

Sound Bowl + Nidra

October 26, 2019 2:00 pm - October 26, 2019 3:00 pm 1445 New York Ave NW, Washington, DC 20005

Price: $35 | Same day: $40 | member discount: 15% About this workshop: Experience deeper levels of rest and health with this meditative practice. This guided meditation practice follows a system that decreases brain wave activity through body scanning, breathing, and exploring senses and emotions, ultimately relaxing the entire body and healing the heart. This practice has been used to successfully…

Breathwork Workshop with Kathleen Kulikowski

October 27, 2019 5:00 pm - October 27, 2019 6:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | member discount: 15% About this workshop: Breathwork is an active meditation technique that facilitates emotional release. It can change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love. *breathwork is set to music and involves no movement….

Sound Healing Certification Course with Dante Baker

November 2, 2019 10:00 am - November 2, 2019 5:00 pm 1445 New York Ave NW, Washington, DC 20005

This is a great certification for yoga teachers, massage therapists and body workers, and anyone interested in sound therapy. Those registered with Yoga Alliance will receive 6 CEUs. Price: $149 | Early Bird Pricing: $125, through 10/01/19 About this teacher training: Sound healing is the use of tuned, deep-vibrational instruments such as crystal and Tibetan bowls during healing and meditation,…