Workshops & Events

More of how these practices apply to your daily life.

We found 28 available events for you

Deep Sound Bath Healing + Gong

May 19, 2019 2:00 pm - May 19, 2019 3:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | Early Bird Pricing: $25, through 05/01/19 About this workshop: During this special event, Paige Lichens will guide you though the vibrations and tones that the Tibetan bowls and gong offer to balance the chakras and relax your body on a deeper level.  You will learn about the chakras as well as the bowls.  When we are in…

Destress & Recharge

May 25, 2019 5:00 pm - May 25, 2019 6:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | Early Bird Pricing: $30, through 5/11/19 About this workshop: We often think essential oils are simply pleasant aromas making our home smell delicious. Although this is a nice benefit, there are so many other physical and emotional benefits we can get from these magic plants. If you’re new to oils, feeling stressed, anxious or overwhelmed, getting better…

Balancing Chakras with Reiki

June 1, 2019 2:00 pm - June 1, 2019 3:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $40 | Early Bird Pricing: $35, through 5/25/19 About this workshop: In this dynamic, hands-on workshop, Reiki Master Lorena will incorporate multiple disciplines to support the balance of the subtle body during this Season. You will learn about the chakra system and energetic properties of Reiki, visualization techniques, mindful movement, and meditation. You also learn how to identify when…

Breathwork Workshop with Kathleen Kulikowski

June 2, 2019 5:00 pm - June 2, 2019 6:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 About this workshop: Breathwork is an active meditation technique that facilitates emotional release. It can change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love. *breathwork is set to music and involves no movement. The beautiful thing about…

Creating Meditative Art

June 8, 2019 2:00 pm - June 8, 2019 4:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $40 | Early Bird Pricing: $35, through 06/01/19 About this workshop: Meditative Art is a way to connect to ourselves though art. It is learning how to apply a meditative state of mind when expressing creativity. As a sit and sketch workshop, we will begin with pranayama and a restorative meditation. Participants will then be guided through creating your own meditative abstract art…

Beauty Mask Meditation & Mimosas

June 9, 2019 12:00 pm - June 9, 2019 1:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | Early Bird Pricing: $25, through 06/01/19 About this workshop: Join us for an afternoon of beauty and meditation to get you glowing from the inside out. Attendees are provided mimosas to sip, noshes to munch* and non-toxic Orgaid sheet masks to wear during a guided meditation — because who the heck knows what to do while wearing…

Crystal Reiki Meditation

June 15, 2019 11:30 am - June 15, 2019 1:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 About this workshop: Join Alex Hall for a 1 hour Crystal Mediation followed by relaxing hands on Reiki to Restore your energy system. You’ll leave this experience feeling grounded and relaxed. With tools to practice at home, Each student will keep the crystal we practice with during class! Don’t miss this insightfully relaxing meditation experience. ABOUT THE INSTRUCTOR:…

Sound Bath Immersion at the Sense Fine Art Gallery

June 16, 2019 5:00 pm - June 16, 2019 6:00 pm 3111 Georgia Ave NW, Washington, DC 20010

Price: $20 About this event: Join Dante Baker to experience Crystal and Himalayan Singing bowls in a sound healing concert. Sound is one of the most ancient, effective, and accessible tools we have for healing. The human body is designed to interact with and embody sound in a powerful way, allowing you to rest and revitalize your body, mind and…

Meditation Book Club

June 16, 2019 6:00 pm - June 16, 2019 7:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $25 (includes book, $16 value) | members: free (book 25% off, $12) About this workshop: This isn’t your average book club. We are an enthusiastic community open to the public that meets monthly to deepen our meditation practice with this hybrid mindfulness meditation book club / meditation group! Here’s how it works: We pick a book and gather once…

Yoga Nidra + Sound Bowl

June 22, 2019 2:00 pm - June 22, 2019 3:00 pm 1445 New York Ave NW, Washington, DC 20005

Price: $30 | Early Bird Pricing: $25, through 06/01/19 About this workshop: Experience deeper levels of peace and health than you ever imagined possible. Give yourself permission to rest and restore; tapping into new sources of energy. This inspired, meditative practice requires nothing of you but to lie down and listen. Be supported, held, and nourished as you discover profound…