Workshops & Events

More of how these practices apply to your daily life.

We found 17 available events for you

Reiki Restore

June 22, 2018 6:30 pm - June 22, 2018 7:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | Early Bird Pricing: $30, through 06/01/18 About this workshop: In this hour long workshop, lay back and relax to soothing sounds while Reiki Master Jessica Mahler and her assistants offer each participant the healing energy of Reiki. Translated to “Universal Life Force Energy,” Reiki is a balancing, intelligent, harmonizing energy that has the ability to heal on…

Quantum Gong Bath

June 29, 2018 6:30 pm - June 29, 2018 8:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | Early Bird Pricing: $30, through 06/08/18 About this workshop: Gong bath meditation is an ideal tool for stress reduction, stimulation of the glandular system, and serves as a facilitator to break up emotional, physiological and spiritual blockages. Sound & music are nutrients for the nervous system. We are constantly being vibrated, on a cellular level, by heard…

DETOX: Jump into Summer

June 23, 2018 1:30 pm - June 23, 2018 3:00 pm 1445 New York Ave NW, Washington, DC 20005

Price: $30 | Early Bird Pricing: $25, through 06/02/18 About this workshop: Relieve Stress, Detoxify, and Boost Immunity with Mindfulness and Yogic Breathing.  Feeling exhausted, fried?  Rejuvenate for summer with mindfulness!  We’ll kick off with Sheetali, a cooling breathing technique to beat the summer heat (great for hot flashes, too!).  Then dive into tranquil meditations, including a unique standing meditation practice…

Bliss Myofascial Release Meditation

July 13, 2018 6:30 pm - July 13, 2018 8:00 pm 1445 New York Ave NW, Washington, DC 20005

Price: $30 | Early Bird Pricing: $25, through 07/01/17 About this workshop: Explore the rejuvenating techniques of myofascial release (MFR) in combination with Yin Yoga and Mindfulness meditation that will rebalance your body as we stretch, roll and release using provided balls and your own body weight to relieve tension, tightness & pain. Mindfulness Meditation tools will be used as…

WOMEN’S CIRCLE: Nourishing The Feminine Spirit

July 20, 2018 6:30 pm - July 20, 2018 8:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $25 | Early Bird Pricing: $20, through 07/02/18 About this workshop: Whether pregnant, wanting to become pregnant or already a mother, this in-depth exploration of meditation as a tool helps women prepare for pregnancy and birth, relinquish expectations of themselves as parents and manage the fears associated with this transitional period of life. There’s nothing quite as profound as…

Divine Sleep Yoga Nidra®

July 21, 2018 2:00 pm - July 21, 2018 3:00 pm 1445 New York Ave NW, Washington, DC 20005

Experience deeper levels of peace and health than you ever imagined possible. Give yourself permission to rest and restore; tapping into new sources of energy. This inspired, meditative practice requires nothing of you but to lie down and listen. Be supported, held, and nourished as you discover profound peace and vibrant health. Divine Sleep Yoga Nidra® has the power to…

Deep Sound Bath Healing

August 18, 2018 2:00 pm - August 18, 2018 3:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | Early Bird Pricing: $20, through 08/03/18 About this workshop: During this special event, Paige Lichens will guide you though the vibrations and tones that the Tibetan bowls offer to balance the chakras and relax your body on a deeper level.  You will learn about the chakras as well as the bowls.  When we are in balance, we…

Five Organ Chi Gong

September 14, 2018 6:30 pm - September 14, 2018 8:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | Early Bird Pricing: $30, through 07/06/18 About this workshop: The intent of this work shop is introduce the concepts of tradition Chinese medicine in a functional way that the student can immediately apply to their life and get results. The 5 element Chi gong is an integrated system that serves as a consistent tool for understanding the…

Divine Sleep Yoga Nidra®

September 15, 2018 2:00 pm - September 15, 2018 3:00 pm 1445 New York Ave NW, Washington, DC 20005

Experience deeper levels of peace and health than you ever imagined possible. Give yourself permission to rest and restore; tapping into new sources of energy. This inspired, meditative practice requires nothing of you but to lie down and listen. Be supported, held, and nourished as you discover profound peace and vibrant health. Divine Sleep Yoga Nidra® has the power to…

Breathwork Circle

July 27, 2018 6:30 pm - July 27, 2018 8:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $45 | Early Bird Pricing: $40, through 07/06/18 About this workshop: If you’ve been feeling stuck, lacking inspiration or creativity, or have noticed yourself falling into the same habits and patterns you’ve been trying to rewire, this workshop is for you. Join Intuitive Energy Healer Jessica Mahler for a special Breathwork experience that will help you access deeper levels…