Class Detail

sound bath

Sound is one of the most ancient, effective, and accessible tools we have for healing. The human body is designed to interact with and embody sound in a powerful way that allow you to rest and revitalize your body, mind and spirit.  Lay back, let the tones of the bowls wash over you, and drop into a state of relaxation through a guided sound meditation. Depart class feeling recharj’ed and renewed.
Crystal bowls: This sound bath features a variety of quartz crystal bowls that correlate with the main chakras in the body to realign your energy and recharge your vitality.
Tibetan bowls: Sound frequency specialists will be playing several of these rare Singing Bowls, some of which are over 200 years old. A magical alchemy of 7 -12 different metals rings in the past, present, and future for a relaxing enchantment.

Class Timetable

 Open TimeClose TimeTrainer
Monday1:00 pm1:35 pm Paige Lichens
Tuesday6:00 pm6:35 pm Ashley Cash
Thursday6:30 pm7:15 pm Dante Baker, Robert Lee
Friday5:30 pm6:05 pm Paige Lichens
Monday
1:00 pm - 1:35 pm - with Paige Lichens - at Washington, DC
Tuesday
6:00 pm - 6:35 pm - with Ashley Cash - at Washington, DC
Thursday
6:30 pm - 7:15 pm - with Paige Lichens - at Washington, DC
Friday
5:30 pm - 6:05 pm - with Paige Lichens - at Washington, DC