private sessions

We offer private instruction with all of our instructors. In your session you meet with the teacher of your choice on how best to establish a regular practice, what classes you should be taking, and how to integrate your practice with your work, family, social or romantic life.

Private sessions include focused instruction on mindfulness, stress, and sleep.

➕ Reiki Healing

➕ Sound Healing

➕ Yoga Therapy

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