Class Detail

energy balance

energy balance

When we feel out of balance, drained, or have absorbed negative external energy from the environment, we must reconnect with the universal flow of energy. This will be an opportunity to experience and explore your subtle body or energy field. Energetic vibrations are carried in our actions, our emotions, our attitudes, and our words — and when connecting with others, we are engaging in an energy exchange. Shielding our energy is like placing a comforting blanket over you that keeps you warm and centered in your true power. Essential oils enhance the meditation experience, promoting relaxation, clarity and peace of mind.

(+scent)

Essential oils enhance the meditation experience, promoting relaxation, clarity and peace of mind. Scents are specially formulated to target each of the 7 energy centers of your body and combines between 5 and 8 plant extracts (like eucalyptus, chamomile, frankincense, & peppermint) to create calming blends and unique herbal aromas which are effective natural remedies to issues like stress, migraines, congestion, and inflammation:

  • Dream: Great for sleep
  • Focus: Powerful for concentration
  • Breathe: Effective decongestant
  • Cleanse: Potent disinfectant and immunity booster
  • Digest: Assists in digestion
  • Energize: Active energy booster
  • Relax: Calming de-stresser

(+crystals)

Crystals enhance the meditation experience, attuning the mind and body to the unique energy of each individual mineral. Select from Amazonite, Amethyst, Black Tourmaline, Clear Quartz, Lepidolite silver, Moonstone, Rose Quartz, Sunstone, and White Quartz.

Class Timetable

 Open TimeClose TimeTrainer
Tuesday12:15 pm12:50 pm Jennifer Young
Tuesday
12:15 pm - 12:50 pm - Jennifer Young - at Washington, DC

Class Information

 Number of WeekAll
 Days
Tue
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