Class Detail

deep sound

The unsettling noise of the city can elevate our stress levels. This class invites you to drop into a state of relaxation through a guided sound meditation.
After settling in the singing bowl’s soothing tones will relax your body, breath, and mind. Depart class feeling relaxed and refreshed.

Class Timetable

 Open TimeClose TimeTrainer
Tuesday6:00 pm6:35 pm Sierra Garrett
6:00 pm - 6:35 pm - with Sierra Garrett - at 1445 New York Ave NW, Washington, DC 20005

Class Information

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