Class Detail

breath

With this respiration or pranayama exercise, explore the richness and nuances of breath awareness. Mindful breathing offers a quick energy lift.

Class Timetable

  Open Time Close Time Trainer
Monday 8:00 am 8:35 am David Underwood
Saturday 11:00 am 11:45 am David Underwood
Saturday 8:00 am 8:45 am David Underwood
Monday
8:00 am - 8:35 am - with David Underwood - at 1445 New York Ave NW, Washington, DC 20005
Saturday
11:00 am - 11:45 am - with David Underwood - at 1445 New York Ave NW, Washington, DC 20005
8:00 am - 8:45 am - with David Underwood - at 1445 New York Ave NW, Washington, DC 20005

Class Information

 Number of WeekAll
 Days
Mon Sat
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