Jeff Bezos and a Good Night’s Rest

Zach Morgan May 30, 2017 0 comments 0

In this day and age, it can sometimes seem like there are more problems than there are hours in the day to solve them, leading to a difficult compromise.  To compensate for the increasing demands for our time and attention, many people today choose to sleep less and work more, sacrificing a full and refreshing night’s rest for the sake…

Introducing napnook’s New Blog: Sleepless in America

recharj August 25, 2014 1 comments 0

[su_dropcap style=”default” size=”3″ class=””]T[/su_dropcap]he 1993 American romantic comedy film “Sleepless in Seattle”, stars Tom Hanks as Sam Baldwin and Meg Ryan as Annie Reed. The film features many valuable nuggets, but our favorite is the empathy, courage, and leadership displayed by Sam’s young son, Jonah. At napnook, we strive to display the characteristics of Jonah: leaping fearlessly to reverse the stigma of workplace napping; guiding the…

Announcing the “napnook network”

recharj November 3, 2014 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]T[/su_dropcap]he “napnook network” is a group of Sleep Health Professionals who specialize in educating, mentoring, and coaching clients on healthy sleep practices. Our sleep health experts have designed and executed a wide range of solutions—enabling companies to drive organizational and personal well-being, performance, and growth. [promo_box title=”Hire a Sleep Specialist” button_link=”” button_text=”Contact us” image=””]Request a Sleep Health Professional to…

Drowsy Driving Prevention Week: napnook Awareness

recharj November 4, 2014 1 comments 0

[su_dropcap style=”default” size=”3″ class=””]T[/su_dropcap]he National Sleep Foundation has declared this week, November 2-9, 2014, “Drowsy Driving Prevention Week®” in an effort to reduce the number of fatigue-related accidents on the road. At napnook, we will be spreading awareness of Drowsy Driving Prevention Week® by showcasing our hippo mascot in purple! [blockquote type=”intext”]“The napnook purple hippo will be displayed as a symbol for drowsy…

napnook partners with NapNow

recharj November 24, 2014 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]T[/su_dropcap]oday, we are announcing a proud partnership with NapNow. By becoming both a content partner and a key resource within the “napnook network”, the battle for greater attention and spotlight on sleep health and wellness has now gained a strong ally. About NapNow NapNow is a collaborative, social enterprise that welcomes meaningful collaboration related to promoting…

napnook releases new ‘Services’ page

recharj December 3, 2014 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]O[/su_dropcap]ur crack team of web designers have worked hard to deliver a complete ‘Services’ page featuring our first class sleep wellness services for our clients. Take a sneak peek at the images above or click here to see it now! napnook Service Features The new napnook ‘Services’ page features information about napnook’s core service offerings, including the “napnook…

Happy Holidays from napnook!

recharj December 22, 2014 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]T[/su_dropcap]hanks for helping make 2014 such a successful year for napnook, and we look forward to seeing you in the new year! If you were not able to purchase a gift in time for the holidays, but would still like buy something for yourself or a friend for the new year, you can do so here. Tips…

Happy New Year 2015!

recharj January 1, 2015 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]W[/su_dropcap]hat a year 2014 was for napnook! The company has experienced steep growth since out beginning in 2014 and we anticipate and even more fruitful year ahead. We would like to thank everyone who has and continues to support the napnook vision. We couldn’t do it without you! A special thanks as well to our customers who…

Find Out Why Our Mascot Is The Hippo!

recharj January 14, 2015 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]F[/su_dropcap]or those of you asking yourself why the napnook mascot is the hippo, we will pull back the curtain to reveal its origins here. Of course, selecting a hippo as a mascot for no other reason at all other than that it’s one of the coolest animals on the planet (find out why here) has its own merit….

Find Out The Name Of The napnook Hippo!

recharj January 16, 2015 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]O[/su_dropcap]k, the goal was never to by tricky, so you probably already have a good idea of the napnook hippo’s name. If read our previous post, “Find Out Why Our Mascot Is The Hippo!“, then you most likely have a pretty solid guess. The Name Of The napnook Hippo! And the name is… CAMPUS the hippo!…

Happy New Year 2016!

Catharine Willett January 29, 2016 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]W[/su_dropcap]elcome to the New Year! Some exciting things have already been happening for our company this year. As 2015 has changed to 2016, our brand name has changed too. napnook is now recharj©! As we continue to expand and change, all of us at recharj© would like to thank those who have and continue to support our…

Sleep Awareness Week

Catharine Willett March 6, 2016 0 comments 0

This week, March 6 to March 13 is dedicated to raising awareness about the health benefits that result from proper sleep. Specifically, this week is preparing Americans for Daylight Savings Time, beginning March 13. This initiative originates from Washington, D.C. by the National Sleep Foundation. Before losing an hour of sleep, this week is used to promote awareness of healthy…

Sleep’s Connection to Effective Leadership

Catharine Willett April 15, 2016 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]W[/su_dropcap]e’ve heard many questionable comments from Republican candidate Donald Trump, but in one of his most recent comments, he claims that his profound economic success and fame are, in part, a result of sleeping for only four hours a night. He claims his persistent work ethic puts him ahead of the competition. Unfortunately for Mr. Trump, a…

Harried Washingtonians Now Have a Place to Power nap

Madison Troxler August 1, 2016 0 comments 0

FOR IMMEDIATE RELEASE August 1st, 2016 MEDIA CONTACT Daniel Turissini, (571.488.7461) Harried Washingtonians Now Have a Place to Powernap recharj® Studio Offers Beginner to Advanced Meditation Classes and Powernaps Washington, DC – Type A White House staffers and lobbyists now have a new place to drop-in for a powernap or to meditate just steps away from 1600 Pennsylvania Ave….

Meditation is the New Detention

Kayla McMahon October 21, 2016 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]W[/su_dropcap]hen we think of children, “calm” and “relaxed” are not the first adjectives that come to mind. The children of Robert W. Coleman Elementary School, however, are proving us all wrong. The Baltimore school recently began an after-school program called Holistic Me, where students practice yoga, breathing exercises, and meditation activities. Instead of punishing students with detention, students are sent to the Mindful Moment…

Miranda Kerr Opens Up About Using Meditation to Overcome Depression

Kayla McMahon November 11, 2016 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]I[/su_dropcap]t’s not easy to talk about mental health issues, but recently, model Miranda Kerr opened up about her experience with depression. Kerr was married to actor Orlando Bloom for three years before the two separated in 2013; after the split, Kerr “fell into a really bad depression.” The Mayo Clinic defines depression as “a mood disorder that causes a persistent feeling of sadness and loss of interest.” A variety of factors can trigger depression…

Billions of Dollars Lost to Sleep Deprivation

Kayla McMahon December 9, 2016 0 comments 0

We can sleep when we’re dead…right? Not so much. The Centers for Disease Control (CDC) claims insufficient sleep to be a public health epidemic, as 1 in 3 American adults do not get enough sleep. Adults aged 18-60 years require at least 7 hours of sleep per night in order to maintain optimal health, but many adults fail to do so. This leads to an increased…

Increasing Corporate Wellness

Zach Morgan February 24, 2017 0 comments 0

Work is changing.  The long shifts, grueling tasks, and little pay of the Industrial Revolution seem like strange, distant memories, replaced by a modern focus on employee happiness, productivity, and wellness.  Companies now recognize their employees as people with valuable skills, instead of resources that occasionally break down.  The result is that 72% of recently surveyed companies offer some sort…

How Mindfulness Increases Productivity

Zach Morgan March 17, 2017 0 comments 0

Mindfulness is a simple concept that nevertheless could mean many different things to many different people.  Some might feel that it is a way of life unto itself, others might feel that mindfulness merely requires being attentive to one’s own thoughts and surroundings.  A simpler interpretation would be that mindfulness entails a shift from being burdened by our thoughts to…

post categories