Author Archive for: recharj

Find Out The Name Of The napnook Hippo!

recharj January 16, 2015 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]O[/su_dropcap]k, the goal was never to by tricky, so you probably already have a good idea of the napnook hippo’s name. If read our previous post, “Find Out Why Our Mascot Is The Hippo!“, then you most likely have a pretty solid guess. The Name Of The napnook Hippo! And the name is… CAMPUS the hippo!…

napnook’s First Infographic: Napping Stats & Facts and much more…

recharj January 26, 2015 1 comments 0

[su_dropcap style=”default” size=”3″ class=””]E[/su_dropcap]ver wonder how many Americans, presumably just like you, are suffering from sleep deprivation? Are you interested to find out the napping habits of many Americans? What about the benefits of napping or maybe the optimal time and duration of a nap? If these are the types of questions are weighing on your mind, then we suggest…

Naps…What’s Not To Love?

recharj February 14, 2015 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]H[/su_dropcap]ow are you feeling today? Excited? Anxious? Lonely? Whatever your current emotional state, there is no better way to prepare for the emotional roller coaster that is Valentine’s Day than finding a soft comfy space to curl up and take a nap. Maybe today is the day; that exciting day to make your move. The day to ask the…

Is My Sleep Issue Temporary or Chronic?

recharj March 2, 2015 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]S[/su_dropcap]leep issues can range from simple to complicated, behavioral to clinical. Whether a particular sleep issue is temporary or chronic can depend on a number of factors. Here is the best place to start: 1. Ask the right questions First, reflect on these questions: How long has this problem existed? What is your personal history of poor sleep? How often does this…

Alteratives to Sleeping Pills?

recharj March 3, 2015 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]M[/su_dropcap]ore folks are popping sleeping pills than ever before, but for many, there are more effective solutions that can help people rest easy without being drugged. Just the every day stresses of work and responsibilities at home can make sleeping an everyday nightmare. A lack of shuteye can take its toll on both the body and mind. [blockquote…

Sleeping Pills: The Good, The Bad, and The Ugly

recharj March 11, 2015 1 comments 0

[su_dropcap style=”default” size=”3″ class=””]D[/su_dropcap]o sleeping pills work? Yes, they do. Can you get good sleep with sleeping pills? Yes, you can. However, before running to your doctor, please be aware of the intention and risks of sleep medications. This way you are confident that you can sleep and dream safely and peacefully. It is important to recognize that sleep medications are only intended…

Am I Sleep Deprived?

recharj March 20, 2015 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]D[/su_dropcap]o you ever wonder if you are one of the millions of Americans suffering from sleep deprivation? Believe it or not, many people are fighting sleeplessness every day without knowing it as it somehow has become the new normal. We all can acknowledge the serious consequences of poor or inadequate sleep, but let us provide a short list here…

Tips to Create a “High 5” Bedtime Routine

recharj March 27, 2015 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]F[/su_dropcap]or as far back as we can remember, we have been told that a healthy bedtime routine is essential for healthy living. we all are aware that the human body demands ample time to regain its energy through proper relaxation of mind, body, and soul which it finds during healthy sleeping. Hence, it becomes critical for everyone,…

A Rational Defense of Sleeping Alone

recharj July 27, 2015 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]A[/su_dropcap] nice warm glass of milk and cookies: people think that helps you sleep at night. Well, the science would say that just increases your blood sugar, so it really shouldn’t put you to sleep. What it does is comfort you; just like having the person you love sleeping next to you in the same bed. But,…

Make Self-Love a Top Priority this Year 

recharj January 27, 2017 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]I[/su_dropcap]f you treated others the way you treat yourself, would people want to be around you? Do you treat yourself with love and respect? Are you kind to yourself? For many of us, the answer is no. When it comes to taking care of ourselves, our behaviors can be damaging to our physical and mental health. We…

CHECK OUT SOME OF THESE GREAT SHARK TANK PRODUCTS

recharj January 25, 2019 0 comments 0

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