Post Archive by Month: September,2016

Napping Tips for College Students

Madison Troxler September 2, 2016 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]”N[/su_dropcap]ap” was the word that stung in our ears as children. We all used to run away screaming, hoping for a little more time to play. Now we do the opposite. We cherish them. In fact, taking naps in college might be the one thing that gets us through rigorous academic study. So, here are a few…

Celebrities Who Practice Meditation

Madison Troxler September 9, 2016 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]M[/su_dropcap]editation seems like an ancient tradition only practiced by monks, right? Not quite. Meditation is exploding in popularity. Big names, people we look up to, are adopting the practice. If that’s not enough to convince you to try it, here are a few names that might. Jennifer Aniston Everyone comments on her ability to stay looking young…

How Relationships Can Affect Sleep

Madison Troxler September 16, 2016 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]I[/su_dropcap]f you share a sleeping space with your partner, it may say something about your quality of sleep. That blanket stealer/cuddle buddy can both help and harm your sleep. However, it’s up to you to decide if sacrificing your comfort is worth having that special someone sleep next to you. Here’s some research that might help. According…

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