Post Archive by Month: February,2015

At Risk for Fatigue: Teachers and Students

Michelle A February 12, 2015 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]A[/su_dropcap] lack of sleep has become a major problem plaguing American society—that’s why we discussed top 10 people at high risk for fatigue earlier on the napnook blog. Atlantic Health Sleep Centers reports that nearly 75% of Americans report experiencing fatigue or sleep disorder like symptoms several times per week. Harvard Medical School reports that obstructed sleep…

Naps…What’s Not To Love?

recharj February 14, 2015 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]H[/su_dropcap]ow are you feeling today? Excited? Anxious? Lonely? Whatever your current emotional state, there is no better way to prepare for the emotional roller coaster that is Valentine’s Day than finding a soft comfy space to curl up and take a nap. Maybe today is the day; that exciting day to make your move. The day to ask the…

The Impact of Fatigue

Michelle A February 23, 2015 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]Y[/su_dropcap]our eyes droop, your mind sinks or wanders, and your body slowly breaks down. You are tired. You are fatigued. Feeling this way can be perfectly normal given how stressful day-to-day life demands can be. However, when an entire nation is taken over by the side effects of fatigue, the impact of sleepiness can be both dangerous…

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