satiety

Sleep and Weight: What’s the Connection?

recharj November 17, 2014 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]F[/su_dropcap]or the past 10 years, sleep researchers Patel and Hu, have completed extensive reviews of published literature on obesity and sleep between 1966 and 2007. Longitudinal studies have demonstrated that sleeping less than 7 hours or over 9 hours each day increases mortality risk; also long and well known is the high morbidity and mortality of obesity….

What Does Weight Have To Do With Sleep Deficit?

recharj November 17, 2014 0 comments 0

[su_dropcap style=”default” size=”3″ class=””]F[/su_dropcap]or the past 10 years, sleep researchers Patel and Hu, have completed extensive reviews of published literature on obesity and sleep between 1966 and 2007. Longitudinal studies have demonstrated that sleeping less than 7 hours or over 9 hours each day increases mortality risk; also long and well known is the high morbidity and mortality of obesity….

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