Workshops & Events

More of how these practices apply to your daily life.

We found 33 available events for you

Beauty Mask Sound Meditation & Mimosas (+tasting)

November 16, 2019 11:00 am - November 16, 2019 12:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | member discount: 15% About this workshop: Join us for an afternoon of beauty and sound meditation to get you glowing from the inside out! You will be provided with mimosas (and food!) and non-toxic Orgaid masks to wear during a sound bath and guided meditation — because who the heck knows what to do while wearing those masks?! — that helps…

The Seat of Your Soul: A Meditation & Gong Workshop

November 23, 2019 5:00 pm - November 23, 2019 6:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | member discount: 15% About this workshop: When your crown chakra energy is balanced, you function from a broader perspective, connecting to a universal energy and leaving behind smaller belief patterns that limit your spiritual experience. Connecting with this higher vibration can bring a greater sense of security and well-being than focusing on material expressions of security and…

Breathwork Workshop with Kathleen Kulikowski

November 24, 2019 5:00 pm - November 24, 2019 6:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | member discount: 15% About this workshop: Breathwork is an active meditation technique that facilitates emotional release. It can change emotional default settings, lifetime patterns of depression, anxiety and addiction, connect you to your intuition, help you access your creativity and open your heart to increased gratitude and self-love. *breathwork is set to music and involves no movement….

Courageous Heart Cacao Ceremony

December 7, 2019 5:00 pm - December 7, 2019 6:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | Early Bird Pricing: $25, through 08/09/19 | member discount: 15% About this workshop: During the Courageous Heart Cacao Ceremony, incorporate the healing medicine of ceremonial cacao with a powerful mindfulness technique to face negativity and transform it into positivity to benefit self and others.   Sip ceremonial-grade cacao. Practice simple heart-opening yoga to aid the body’s metabolism of the…

Deep Relax Using Max Meditation™

December 8, 2019 4:00 pm - December 8, 2019 5:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | member discount: 15% About this workshop: Start getting ready for the holiday season with Max Meditation, a highly thorough system that will help you de-stress, recuperate and re-energize your entire body. This technique blends ancient yogic and zen Buddhist techniques with modern psychology and neuro linguistic programming (NLP). This system was developed by Dr. Gudni Gudnason, Founder of the…

Full Moon Chakra Rebalancing

December 14, 2019 6:00 pm - December 14, 2019 8:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $45 | Early Bird Pricing: $40, through 11/14/19 | member discount: 15% About this workshop: Life can often feel overwhelming and unbalancing. Sometimes we get thrown off by the littlest thing, but wouldn’t you love to be able to start fresh? To take on this holiday season with a hyper-charged sense of resilience and purpose? Join Kirsten Melone for deep cleaning,…

Breathwork Journey

December 15, 2019 4:00 pm - December 15, 2019 5:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | member discount: 15% About this workshop: It’s Safe To Feel. I can’t empower you, but I can inspire you to understand how to empower yourself and that is through your body. When you give yourself the permission to FULLY FEEL, you set yourself free. Want to feel something you have never felt before then join me on a…

Sound Bowl + Nidra

December 21, 2019 2:00 pm - December 21, 2019 3:00 pm 1445 New York Ave NW, Washington, DC 20005

Price: $35 | Same day: $40 | member discount: 15% About this workshop: Experience deeper levels of rest and health with this meditative practice. This guided meditation practice follows a system that decreases brain wave activity through body scanning, breathing, and exploring senses and emotions, ultimately relaxing the entire body and healing the heart. This practice has been used to successfully…

Winter Solstice Sound Voyage

December 22, 2019 3:30 pm - December 22, 2019 5:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | member discount: 15% About this workshop: Be still and return to your sacred center, igniting the light within, this Winter Solstice. Relinquish old patterns and re-focus your intentions during this time of sacred rest & reflection in honor of the longest night of the year.  The Winter Solstice marks the slow dawning of the return of the light….

Deep Sound Bath Healing + Gong

January 5, 2020 4:00 pm - January 24, 2019 5:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $35 | member discount: 15% About this workshop: Balance your chakras and relax your body on a deeper level guided by Paige Lichens and the vibrations and tones that the Tibetan bowls and gong offer. When we are in balance, we often feel more fulfilled, peaceful and happy. Allow yourself to bathe in the sounds of the bowls and the gong while…