Workshops & Events

More of how these practices apply to your daily life.

We found 13 available events for you

Orangetheory MINDFUL FITNESS: Get Calm, Connected and Centered for Peak Performance

February 24, 2018 12:30 pm - February 24, 2018 1:30 pm 425 I St NW, Washington, DC 20001

For Orangetheory Members Only DESCRIPTION In this free community event and special workshop exclusively for Orangetheory Fit Pro Members, Lu Hanessian will lead you through a series of mindfulness, de-stressing and calming meditation exercises: learn specific ways to calm the nervous system in less than a minute strengthen the mind-body connection with your eyes closed to discover the power of breath…

‘Awaken – Study – Connect’

March 3, 2018 12:00 pm - March 3, 2018 3:00 pm 1445 New York Ave NW, Washington, DC 20005

Price: $75 About this workshop: Sat. January 6: ‘Clear Seeing, Exploration & Community’ Sat. February 3: ‘Four Features of Humanity’ Sat. March 3: ‘Eight Points of Awakening’ A series of workshops for extended sitting meditation practice, accompanied by experiential learning that is developed through connection with others. The themes will be drawn from Buddhist or Yoga psychology and contemporary Humanistic…

Divine Sleep Yoga Nidra®

March 17, 2018 2:00 pm - March 17, 2018 3:00 pm 1445 New York Ave NW, Washington, DC 20005

Experience deeper levels of peace and health than you ever imagined possible. Give yourself permission to rest and restore; tapping into new sources of energy. This inspired, meditative practice requires nothing of you but to lie down and listen. Be supported, held, and nourished as you discover profound peace and vibrant health. Divine Sleep Yoga Nidra® has the power to…

Mindful Yoga + Brunch & Mimosas @ The Watergate Hotel

March 18, 2018 10:00 am - March 18, 2018 12:00 pm 2650 Virginia Avenue Northwest, Washington, DC 20037

Price: $55 DESCRIPTION Enjoy an hour long session of vinyasa yoga, combined with elements of meditation and mindfulness. After your morning workout, indulge with a healthy, balanced chef-prepared breakfast with bottomless mimosas. *Ticket is all-inclusive – $55.00 – Appropriate for all levels – Bring a yoga mat; we will have a limited number of mats available for use – Metro…

Reiki Restore

March 23, 2018 6:30 pm - March 23, 2018 7:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | Early Bird Pricing: $25, through 03/02/18 About this workshop: In this hour long workshop, lay back and relax to soothing sounds while Reiki Master Jessica Mahler and her assistants offer each participant the healing energy of Reiki. Translated to “Universal Life Force Energy,” Reiki is a balancing, intelligent, harmonizing energy that has the ability to heal on…

New Moon Yin, Sound Healing + Journaling

April 15, 2018 3:00 pm - April 15, 2018 4:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | Early Bird Pricing: $25, through 04/01/18 About this workshop: Intentions: Introduce students to the basics of Lunar Cycles/Astrology and the benefits of that knowledge Offer a community feel to those that want to apply mindfulness to all aspects of their life Offer another form of meditation/mindfulness (yin yoga and journaling) Structure: Introductions/Ice Breakers [10 Minutes] Yin Yoga…

Deep Sound Bath Healing

April 21, 2018 2:00 pm - April 21, 2018 3:00 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | Early Bird Pricing: $20, through 04/02/18 About this workshop: During this special event, Paige Lichens will guide you though the vibrations and tones that the Tibetan bowls offer to balance the chakras and relax your body on a deeper level.  You will learn about the chakras as well as the bowls.  When we are in balance, we…

Sound Bath Journey with the Whales

May 5, 2018 2:00 pm - May 5, 2018 4:00 pm 1445 New York Ave NW, Washington, DC 20005

Price: $59 About this workshop: An Intimate Extended Gong Bath with Sound Frequency Master, Monte from the Crystal Ashram Saturday, May 5th 2018, 2pm – 4pm at recharj®. ***ONLY 20 SEATS AVAILABLE*** Hey guys it’s Robert. I’m super stoked to inform you that my mentor Monte, who’s the visionary behind the Crystal Ashram and Human Activation, will be coming to recharj for a special…

New Moon Yin, Sound Healing + Journaling

May 13, 2018 3:00 pm - May 13, 2018 4:30 pm 1445 New York Ave NW, Washington, DC 20005

 Price: $30 | Early Bird Pricing: $25, through 04/29/18 About this workshop: Intentions: Introduce students to the basics of Lunar Cycles/Astrology and the benefits of that knowledge Offer a community feel to those that want to apply mindfulness to all aspects of their life Offer another form of meditation/mindfulness (yin yoga and journaling) Structure: Introductions/Ice Breakers [10 Minutes] Yin Yoga…

Divine Sleep Yoga Nidra®

May 19, 2018 2:00 pm - May 19, 2018 3:00 pm 1445 New York Ave NW, Washington, DC 20005

Experience deeper levels of peace and health than you ever imagined possible. Give yourself permission to rest and restore; tapping into new sources of energy. This inspired, meditative practice requires nothing of you but to lie down and listen. Be supported, held, and nourished as you discover profound peace and vibrant health. Divine Sleep Yoga Nidra® has the power to…