Reduce accumulated stress with this deep relaxation meditation practice. Giving attention and loving kindness to each part of our body as we lie down in deep rest. We offer our gratitude and awareness to each area of our body to release tension, support healing, and strengthen immune function.
|Open Time||Close Time||Trainer|
|Monday||5:00 pm||5:35 pm||Christine Marcella|
|Tuesday||1:00 pm||1:35 pm||Pamela Stokes Eggleston|
|Wednesday||5:00 pm||5:35 pm||Christine Marcella|
|Thursday||5:30 pm||6:05 pm||Angela Liberato|
|Friday||2:00 pm||2:35 pm||Paige Lichens|